Healthy sex as a medicine

Scientists from Queen's University in Edinburgh, proved that the impact of sex on the human body is much more effective cosmetic procedures. For a long time they watched a few pairs. As a result, those who had sex at least four times a week, looked younger, their skin remains elastic and healthier hair and even better than couples who intimacy ignored. The British are not the only one who conducted similar research: it turns out, sex is a natural remedy for many ailments.

Sex - a cure for headaches

Yes, it's a paradox. We are accustomed to the fact that migraine - is the most common, even anecdotal excuse. Turned out to be a difficult day, head hurts, better to spend this evening in peace and quiet. It turns out that during extreme arousal and orgasm, especially in the body dramatically increases the level of endorphins and corticosteroids. Last act as an analgesic and quite capable to relieve headache. An additional plus - you do not have to drink painkillers, which together with the positive effect may have different side effects.

Means overweight

And again - the truth. During active sexual intercourse burn calories , an average of 5.7 per minute. For comparison, during the run burns about 372 calories in half an hour, while cycling around 380 kcal, with the vigorous walking - 370 kcal. In addition, the contraction of muscles during sex strengthen the pelvic muscles, thighs, buttocks, arms and chest. If reasonable to combine regular sex with a properly chosen a balanced diet, it is possible to prepare for the beach season.

Sex reduces the likelihood of heart and vascular diseases

Scientists have shown that men who have sex three times a week or more, the probability of heart attack and stroke is reduced by almost two -fold compared with their more conservative or lazy colleagues. Plus sex can be considered as a diagnostic tool for cardiovascular disease, because erection difficulties may be related to blood vessel problems. This may be the first sign of hypertension, diabetes and atherosclerosis.

Way to deal with depression

We have already mentioned that during arousal in large quantities produces endorphins and serotonin, hormones responsible for enjoyment, pleasure, happiness and joy. They are an excellent means of preventing the progress of the doldrums and nervousness.

Medicine for cold

Sounds amazing, but American scientists have found that having regular sexual intercourse three times in the body increases the levels of immunoglobulins. These antibodies protect people from many viruses and germs. The conclusion is obvious: if you want to be healthy, have sex.

Sex - a remedy for diabetes

We do not accidentally replaced the word "cure" in the title of this paragraph. In this case, sex helps indirectly. But it helps! During sexual intercourse released hormones responsible for healthy, restful sleep, while other hormones, even during sleep, control blood sugar. This chain - sex - sleep - sugar level is extremely important for those who are prone to diabetes.

Sex improves the condition of the prostate gland

Between frequency of ejaculation and the likelihood of prostate cancer does have a connection. According to scientists, in the production of seminal fluid from the blood extracted carcinogens, which are then released from the body along with the sperm. Needless to say, if a man has sex often, carcinogens do not have time to harm the prostate. But if it limits itself to dealing with the opposite sex, the chance of developing prostate cancer increases by almost 30 percent.